Friday, 3 August 2012


Friday Fitday!

Bluetooth Folder

The Big Health Kick Reveal! 
Last week I said that I would reveal my next step into fitness land! 
Yetserday Liam and I started juicing! We recently watched Fat, Sick and Nearly dead and it really inspired us to try it. Unlike the film, we aren't doing an entire fast, we are in fact replacing two meals a days with juice and having one super healthy meal. We're still snacking, but not going crazy. 
Hopefully this will kick start our bodies again and we can finally get of the plateaus we hit a few months back, and shed a few pounds in the process.

Walking wise, I haven't walked at all this week!! :( Bad Sam! I've been super anxious all week about silly things and I think it's really effected my ability to leave the house. I'm going to tackle this issue this weekend because I really can't let it start to take over my life again. 
This being said I have lost a little weight and I am still feeling super motivated. 
Fingers crossed I can get back on the walking and keep on with the juicing. Believe me, it's really hard and I'm sooooo hungry. But, it will pay off. 

Highest weight - 218.4lbs
Last week - 216.6lbs
Today - 214.8lbs

Hope you guys have a good weekend planned! 

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