Friday, 6 July 2012


Friday Fitday

 You guessed it guys! 
I'm starting again....
but with a totally different approach. 

I've decided that trying to eat less is not working out very well, so instead both Liam and myself are trying to focus on eating a little healthier. Also, fitness is becoming a big thing for us. We both feel that if we can get active, then the food won't be so much of an issue any more. Neither of us really over eat too much nowadays, so from now on, what we do eat shouldn't make us gain. 
For fitness I intend to complete the 30 day shred (because I haven't managed it yet,) but I'm planning on completing it in 60 days. This is because on alternate days I will be doing half an hours kick boxing. I feel this way I can't get too bored with the same routine and I can focus on different areas of the body if I'm feeling a little strained. 
We are also planning on making walking a more regular thing, hopefully we can fit in 4 hour long walks throughout the week.

With all this exercise I need to start drinking more water. I am awful for keeping up with fluids. 

Hopefully, I can train myself to become a bit of a fitness junkie. I'd like to think that by September the exercise I am doing is natural and no longer feels like a chore. 

Keep your fingers crossed for me!


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