Goals. Things I don't set very often, but have suddenly felt the urge to recently.
July has been a funny old month. Yet again, weight loss hasn't happened. I've been dotting between two pounds all month; but I have felt somewhat good about my body. I've had moments of frequent exercise, and I've found my love for being active again. It just makes me feel great. Food wise, I haven't been so good. I've pigged out on many occasions, and I feel that's the reason for a halt in weight loss. I see my lowest weight (currently 205lbs) and then think it's ok to over indulge for three days after. Then of course, it shoots back up.
I did on the other hand, see the photo above this month. I'm pretty sure I don't look like that anymore, I just need to tell my brain that. I never want to look like that again.
So, the goals...
- No weigh in's this month!
If I don't know how well I'm doing, I can't give myself an excuse to pig out. I'm hoping this will mean I can get over the 200lb hurdle.
- Exercise 5 times a week.
I would love to be an everyday kinda girl, but I just don't think it's realistic. Each week has hard days, and sometimes you just have to get into bed yourself once the baby is asleep.
- Buy a new dress that makes you feel amazing!
I'm actually having a night out with the girls at the beginning of September, so I need to find a cracking outfit. But what does a twenty five year old, mum of one wear on a night out these days. I can't get past the sea of crop tops and body con dresses that I keep seeing.
- Only one lazy PJ day a week.
I've fallen back into the habit of not getting dressed if I don't have to. It doesn't make you feel good, and it doesn't do much for your confidence. Time to nip it in the bud.
I also introduced WFFLYBP over on my channel today. If you would like to see me ramble on for a little while about why I'm doing this, click the link below.
So what are your goals for August. Leave a comment below.
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