Hi beauties!
I didn't post a #ff last week because if I'm entirely honest, I felt like a huge failure. Once again I had lost total control of my eating and gained back the weight I had lost previously.
This week hasn't been great either and I haven't lost anything, but I haven't gained either. Which for me, is a pretty big thing. Normally I would gain steadily each week, so the fact that I haven't makes me happy even if I didn't lose.
My huge problem at the moment is the exercise. This heatwave has killed all motivation. It seems I only have to make the bed and I'm sweating. I'm planning on moving my bike into a larger room until the heat passes as I think I'll actually use it if there's some air in the room with me.
My plan is to do my exercise last thing, that way it really doesn't matter how stinky I get. Who knows, if I had done some exercise this week, I may have lost something.
Luckily next week is pay week and we can finally go shopping. I'm going to rid of all of the 'bad food' we have in the house and fill the cupboards with anything and everything good for you. Liam and I were talking about it last night and agreed the only reason we eat what we do, is because it's there. If it's not there, we won't eat it.
I wasn't going to post today; I had actually planned on taking a break until Monday. My moods have been low and I think that maybe the lack of exercise was a big factor in that. But, I didn't want you guys to think that I had given up again. I really haven't and I'm into it more than you know.
Hope you're all well. Remember to drink lots of fluids in this heat!
✌
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